Exploring the Best Meats for Churrasco Brazilian Style: A Carnivore’s Delight

When it comes to grilling, few traditions are as rich and full of flavor as Churrasco—the Brazilian barbecue that has earned global fame. Churrasco is more than just a meal; it’s a celebration of life, culture, and the joy of good company. The heart of any Churrasco Brazilian is, of course, the meat. Grilled over an open flame or on skewers, these cuts are expertly prepared to deliver the bold, smoky flavors that make Brazilian BBQ a standout experience.

If you're looking to host an authentic Brazilian BBQ or simply curious about the cuts that make Churrasco Brazilian so unique, this guide will walk you through the best meats to include in your feast.

What is Churrasco?


Before diving into the best meats for Churrasco Brazilian, it’s important to understand what makes this style of grilling so special. Churrasco refers to meat that is cooked on a skewer, typically over an open flame. In Brazil, grilling meat is a communal experience—it's all about sharing great food with friends and family. The meat is seasoned simply with salt, allowing its natural flavors to take center stage. While beef is the dominant protein in Churrasco, chicken, pork, and even lamb often make an appearance at the table.

The grill itself, called a churrasqueira, plays a crucial role in cooking the meat to perfection. Depending on the region in Brazil, the grilling method can vary slightly, but the tradition of slowly roasting the meat on skewers remains the same. The goal is to enhance the natural flavor of the meat, using smoke and seasoning as the main flavoring agents.

Best Meats for Churrasco Brazilian Style


If you're ready to experience the full spectrum of Churrasco, here are the best meats for Churrasco Brazilian BBQ that will elevate your grilling game.

1. Picanha (Top Sirloin Cap)


Without a doubt, picanha is the star of any Brazilian BBQ. This tender, flavorful cut of meat comes from the top of the sirloin, and what sets it apart is its thick fat cap. The fat renders during cooking, infusing the meat with moisture and flavor. Picanha is traditionally seasoned with just coarse sea salt, allowing the natural beef flavor to shine.

  • Why It’s a Favorite: The fat cap of picanha helps keep the meat juicy while grilling, making it incredibly tender. The combination of a crispy exterior and tender interior makes this cut a favorite.

  • How to Prepare It: To cook picanha, simply season it with coarse salt. Skewer it with the fat side facing up, and roast it over indirect heat. Rotate it slowly, allowing the fat to melt into the meat. Once cooked to your liking, slice it against the grain to serve.


2. Fraldinha (Flank Steak)


Fraldinha, also known as flank steak, is another popular cut in Brazilian BBQ. This cut comes from the lower belly of the cow and has a strong beef flavor. Although it’s more muscular than some other cuts, fraldinha becomes incredibly tender when cooked properly. It’s versatile and often sliced thinly after being grilled, making it perfect for sharing.

  • Why It’s a Favorite: Fraldinha is lean but packed with beefy flavor. It cooks relatively quickly and is perfect for serving large groups.

  • How to Prepare It: Marinate fraldinha in garlic, olive oil, and lime juice to enhance its flavor. Grill it over medium heat and slice it thinly against the grain for a tender, juicy result.


3. Costela (Beef Ribs)


Costela (beef ribs) is a classic choice for those who love a slow-cooked, smoky BBQ experience. This cut is rich and flavorful, but it requires patience. Cooking costela involves slow-roasting the meat, allowing the fat to render and the flavors to develop. Typically, costela is served in large portions, making it perfect for large gatherings.

  • Why It’s a Favorite: Slow-cooked beef ribs are incredibly tender, juicy, and flavorful. The fat renders down, adding moisture and richness to the meat.

  • How to Prepare It: Costela should be cooked slowly over indirect heat. You can wrap it in foil or cook it on a rotisserie. Season with salt or a simple garlic marinade for a truly authentic flavor. Cooking costela can take several hours, but the result is well worth the wait.


4. Linguiça (Brazilian Sausage)


No Brazilian BBQ is complete without linguiça, a flavorful sausage typically made from pork. These sausages are seasoned with garlic, paprika, and other spices, giving them a distinctive taste. Linguiça is versatile and can be grilled whole, sliced into pieces, or served as part of a larger BBQ spread.

  • Why It’s a Favorite: Linguiça is juicy, flavorful, and cooks quickly, making it a perfect addition to any Churrasco. It adds a smoky, savory element to the BBQ feast.

  • How to Prepare It: Grill linguiça over medium heat, turning it occasionally to avoid burning. These sausages cook quickly, usually in about 10-15 minutes, and are best served hot off the grill.


5. Alcatra (Rump Steak)


Alcatra, or rump steak, is another cut that’s frequently seen at Churrasco BBQs. This cut comes from the rear of the cow and is known for its tenderness and rich flavor. Like picanha, alcatra can be grilled whole and sliced into thin, tender steaks.

  • Why It’s a Favorite: Alcatra is tender, juicy, and flavorful, making it ideal for grilling. The large size of the cut also means that it can feed many people, making it perfect for a BBQ gathering.

  • How to Prepare It: Season alcatra with coarse salt and grill it over medium heat. Once cooked, slice it thinly across the grain to ensure maximum tenderness.


6. Coração de Frango (Chicken Hearts)


For those with adventurous taste buds, coração de frango (chicken hearts) are a must-try in Brazilian BBQ. These small, tender morsels are packed with flavor and offer a unique texture that adds variety to the Churrasco spread. Chicken hearts are often skewered and grilled until crispy on the outside, yet juicy on the inside.

  • Why It’s a Favorite: Chicken hearts are full of flavor and are perfect for grilling. They’re quick to cook, and their small size makes them ideal for serving as an appetizer or snack.

  • How to Prepare It: Marinate chicken hearts in garlic, lime juice, and olive oil before grilling. Skewer them and grill over medium heat, turning frequently until golden and crispy on the outside.


7. T-Bone and Ribeye Steaks


While picanha and fraldinha are the stars of Brazilian BBQ, T-bone and ribeye steaks also make an appearance at many Churrasco feasts. These cuts are known for their marbling, which keeps the meat juicy and tender as it cooks.

  • Why They’re a Favorite: Both T-bone and ribeye steaks offer a rich, beefy flavor that is perfect for those who enjoy a well-marbled cut.

  • How to Prepare Them: Season with coarse salt and cook them over high heat for a crispy, seared exterior and a juicy interior. Slice them thinly after grilling to serve.


Final Thoughts on the Best Meats for Churrasco Brazilian Style


Choosing the right cuts is essential for an unforgettable Churrasco Brazilian experience. Whether you’re grilling picanha, fraldinha, or costela, each meat has its own unique qualities that contribute to the overall flavor of the BBQ. The key is to keep the seasoning simple and allow the natural flavors of the meat to shine through.

So gather your family and friends, fire up the grill, and enjoy the incredible world of Churrasco Brazilian BBQ. With these cuts of meat and a little practice, you’ll be able to create a feast that captures the essence of Brazilian culture and leaves everyone coming back for seconds!

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